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Emotional & Mental Health
Emotional and mental health in children and parenting involves nurturing resilience, empathy, and emotional intelligence through loving guidance and mindful communication. It strengthens the parent-child bond while fostering a safe environment for children to express and manage their feelings.


Boosting Concentration for Academic Success: A Guide for Children and Parents
Finding ways to help kids focus better in their studies can often be a challenge for parents. Concentration is a key ingredient in the...
Dr.Ravindranath.G.
Jul 44 min read
Navigating the Emotional Tides: A Comprehensive Guide for Parents Managing Teenage Mood Swings
Teenage years can be a rollercoaster of emotions, and as a parent, observing and managing your teenager's mood swings can feel like a...
Dr.Ravindranath.G.
Jul 43 min read


Free Guide: Daily Mind Practices for Inner Calm
In our fast-paced world, finding inner calm can feel like an impossible task. The constant buzz of notifications, the pressure of...
Dr.Ravindranath.G.
Jul 15 min read


5 Mind Practices for Child Health & Inner Calm
In today's fast-paced world, children face many challenges that can affect their mental and physical health. From school pressures to...
Dr.Ravindranath.G.
Jul 14 min read
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